Went to Lone Star Community College gym today to exercise, since its on my way home from work. I went into the racquetball courts to practice and see how my arm felt. I was worried about maybe having a minor tendon injury in my right arm, which caused a little pain when I pulled back the racquet to hit a kill shot.
There were some students playing a game of cutthroat in one of the courts and I asked if one of them would like to play a friendly game. They were relative beginners so I kind of thrashed them, 15 to 5 and 15 to 2. Anyway my arm didn't cause me any problems.
I did weight training, doing one set on each of the machines.
Morning weight was 224 lb.
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